The Phases Your Body Goes Through When You Lose Weight with our program
You’re ready to take a serious approach to getting to your ideal body weight. You know it doesn’t happen overnight, but you don’t have any idea what happens in your body as you drop unwanted pounds. Here’s an overview of the physiological steps involved in weight loss:
- Step One—Your goal starting is to literally eat as many junk calories of fat, oils, and sugars as possible in a 48 hour period in a grazing all day manner while taking our unique compound peptide blend. The more calories you can eat during this time the better the system works. This unique blend tricks the body into thinking that this high fat calorie diet will be normal for you as it prepares to metabolize fat. When you reduce your calorie intake in the next step of the weight reduction program, your body burns stored fat. It’s critical, during this period, to make certain you get plenty of water, so you don’t risk dehydration.
- Step Two—Reduction of the number of calories that you ingest will make your body begin to burn away the irregular fat to make up for your daily caloric needs.Following the correct plan protocols on food portions and food types will assure you are achieving the avg. daily weight loss of .5 – 1.0 lbs. per day of pure fat loss. Providing visible results week after week will keep motivation going. Once your body has burned most of your visceral and body fat,by turning to stored fat for fuel, you’ll start building muscle. Don’t be surprised, though, if your clothes are looser, but the scales don’t show you losing as much weight at this time. Muscle is denser and heavier than fat, so increasing muscle in your body will increase weight.
- Step Three—Maintenance: In the first two phases, your body has been constantly at work, moving forward with burning hard and soft fat. In this phase, you’re ideally taking in enough to meet your day-to-day energy needs, but not so much that your body starts storing fat again. It’s critical during this time that you make good choices in the foods you take in, so that you get the right fuel to keep you healthy and energized without cravings or wasted calories. Your metabolism has been reset instead of revving it up. Resetting instead is a much more effective and long term solution to maintain weight loss. Consuming the right foods and beverages while also learning how to “cheat” properly will keep your body stabilized for good.
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