This program really works! They taught me a new perspective on food. I am maintaining easily and still losing using the habits I have learned. My body and mind have been reset. I used to feel like food was an emotional crutch and now I use food for fuel and have plenty of energy. Even my family joined in seeing how fast my body transformed, they made positive and healthy changes as well. I’m not finished with the program yet but I know that weight is gone for good.